Health

Centres

  • $29.95 gym workout all year round

Children's Health

  • 'Low chemical' food savings for the family
  • 'Tap' into your child's emotions and help for free
  • Alternative to expensive, damp vaporisers
  • Amazing wart treatment
  • Ask GP for fully subsidised kids' medication
  • Audit your medicine cupboard
  • Bonjela soothes insect bites
  • Breast milk for conjunctivitis
  • Buy Epipen online and save
  • Chamomile tea a cheap treatment for acne
  • Cheap and easy head lice treatment
  • Cheaper pain relief means happy baby, happy wallet
  • Cheaper prescription glasses for kids
  • Cotton car seat covers for sensitive skins
  • Cure head lice with vinegar
  • Daily spray keeps nits away
  • Diluted tea tree oil to prevent lice
  • Ease children's night time coughs
  • Effective and inexpensive removal of warts
  • Flea comb for $2
...and 23 more!

Creams and Sprays

  • Amazing wart treatment
  • Chamomile tea a cheap treatment for acne
  • Cheap sunscreen
  • Clear up fungal nail infection overnight for under $10!
  • Cold sore cream replacement
  • Extra underarm protection that isn't the pits!
  • Get rid of cold sores using ice
  • Green tea for cheap skin tonic
  • Home made disinfectant spray combats winter ills
  • Hundreds saved on anti-fungal treatments
  • Inexpensive saline solution for sinus problems
  • Make your own sports gels
  • Rawleigh's saves $381 on skin treatment
  • Roll-on sunscreen
  • Save on creams with healing Tea tree oil
  • Saving on suncreen is child's play
  • Seal in the savings
  • Smile! No more cold sores with toothpaste treatment
  • So much sunscreen from 'empty' bottles!
  • Sunscreen savings
...and 3 more!

Dental

  • $10 teeth whitening treatment works wonders!
  • $169 toothbrush saving will make you smile
  • 5% off orthodontist fees for paying up front
  • Additive-free toothpaste for all the family
  • Better price for braces
  • Bleach your dentures and save
  • Brighter teeth mean lighter dental bills
  • Brush up on clever marketing strategies and save
  • Cheap heat pack for toothache
  • Chewing gum saved on dental fees
  • Don't accept the first price
  • Gentle cleaning for sensitive teeth
  • Green tea for sore teeth and cellulite
  • I completely cured my sensitive teeth!
  • Keep your dentures squeaky clean with dishwash liquid!
  • Make denture tablets last twice as long
  • Make toothpaste the old fashioned way
  • Make your own mouthwash
  • Make your own toothpaste
  • Old peg brings new benefits
...and 20 more!

Doctors

  • A visit to the nurse can save expense at the doctor
  • Cheaper Osteopath treatment through UNITEC
  • Doctor's condom prescription saves $130
  • Get help from pharmacists
  • Get quotes from specialist
  • How to save with your family doctor
  • Repeat prescriptions without doctor's fees
  • Save 50% on some medications
  • Save on doctor visits
  • Shop around for immunisations
  • Shop around for scans and x-rays
  • Vitamins available from your doctor

Drugs

  • 50% saving on prescription
  • Ask your chemist to match cheaper online prices
  • Benadryl cold and cough medicine
  • Buy generic pharmacy items
  • Cheaper alternative to Sudafed
  • Cheaper medical supplies
  • Don't pay more for the same medication
  • Generic prescriptions good for your wallet
  • Half the dose for double the price
  • Home Brand paracetamol
  • How to save with your family doctor
  • It pays to seek out the best local pharmacy prices
  • Magnesium can relieve pain
  • Make your own spacer for asthma
  • No need for expensive nasal sprays
  • Omega-3 fish oil
  • Save on travel sickness tablets
  • Scripts in bulk save time and money
  • Simple remedy cured my ear infection
  • Split pregnancy tests down the middle and save
...and 3 more!

Elderly and Disabled

  • $10 mobility scooter cover
  • $12 'nurse call button' at home
  • Adult education and entertainment
  • Arthritic aids
  • Buy hearing aid batteries in bulk from eBay
  • Clever granny
  • Easy, affordable aids for the elderly
  • Enjoy group hobbies
  • Enrich your time with the young
  • Entertainment at aged centres
  • For unsteady feet
  • Free entertainment at your library
  • Fun Olympic games for the oldies
  • Hair dryer helpful for arthritis relief
  • Hundreds saved on bathroom aids after surgery
  • Ideas for groups that won't blow the budget
  • Library can help with home and schooling
  • Local groups will play for free
  • Look for second hand aids or kind donations
  • Make contacts for free or low cost activities
...and 16 more!

Emotional health

  • Beat the winter blues
  • De-stress with EFT online
  • Free meditation classes
  • Free online therapy
  • Guilt-free day of pampering at home
  • Health retreat at home
  • Money saving uses for lavender oil
  • Save money on mental health care

Eye Care

  • Affordable contact lenses online
  • Avoid losing screws in glasses by applying clear nail polish
  • Broken glasses covered by contents insurance
  • Cheap reading glasses work
  • Cheap specs through selectspecs
  • Cheaper prescription glasses for kids
  • Clean your specs for less
  • Conjunctivitis and chamomile tea
  • Get perfect prescription glasses online
  • Home-made lens cleaning solution
  • Kids frames suitable for adults glasses too!
  • Look online for eyewear
  • Low-cost natural eye refreshers
  • Nice frames from chemist saved me $300
  • Op shop frames slash cost of prescription glasses
  • Prescription glasses delivered with savings
  • Prescription sunglasses online
  • Save hundreds on prescription glasses
  • Simple way to combat nickel allergy
  • Sunglasses cut costs of prescription glasses
...and 3 more!

First Aid

  • Bonjela soothes insect bites
  • Cheap home-made heat bags
  • Cheap ice packs for home, school or sport
  • Colgate toothpaste is a salve for burns
  • Compile a frugal First Aid Kit
  • Gatorade treats headache pain
  • Low-cost antibacterial wipes
  • Make splinter-removal a doddle with this clever home-remedy
  • Make your own low-cost ice-packs
  • Make your own sports gels
  • Money saving uses for lavender oil
  • Mum's novelty Band-Aids make it all better!
  • Onions for insect bites
  • Roll-on deodorants work like Stingose
  • Rubber gloves make perfect plaster protectors
  • Shop around chemists for Epi-Pen Jnr
  • Smile! No more cold sores with toothpaste treatment

General

  • $1.80 chest rub stops headaches
  • $4 cure for corns
  • 'Low chemical' food savings for the family
  • A good move reducing our annual budget
  • A great money saving exercise
  • A health giving recipe
  • Achieve your goals the simple way for free
  • Allergy test worth its weight in gold
  • At-home personal trainer for $25
  • Audit your medicine cupboard
  • Banish B.O with medicated shampoo
  • Buy earplugs the builders use
  • Cheap cure for cracked mouth
  • Cheap home-made heat bags
  • Cheaper lactose free milk with GP help
  • Cheaper Osteopath treatment through UNITEC
  • Choose wholegrain over white for long-term savings
  • Cleaning inexpensively without chemicals
  • Cold sore cream replacement
  • Cure urinary tract infection with Alka-Seltzer
...and 88 more!

Health Insurance

  • Get health insurance before you retire
  • Get your brain excited about not spending
  • Health professionals give top insurance advice for free
  • Just be brave and you will save!
  • There's always a better deal out there!

Hospitals

  • Valuable savings for hospital trips
  • Wired for sound

Insect Bites

  • Aloe vera and honey
  • Aloe vera plants good for bites and sunburn
  • Apply bi-carb soda paste to bee sting
  • Apply roll-on deodorant to mozzie bites
  • Bonjela soothes insect bites
  • Citronella bushes keep insects away
  • Cut onion takes sting out of paper wasp bite
  • Dettol and baby oil mix
  • Lavender essential oil
  • Raw potato relieves itching
  • Rub saliva on mozzie bites
  • Smear soluble aspirin on to bites
  • Treat insect bites with bi-carb
  • Treat mozzie bite with perfume
  • Treat mozzie bites with Aloe Vera
  • Vinegar or tea bags
  • White vinegar or ice
  • Witch hazel

Insect Repellents

  • Cinnamon, patchouli and sandalwood oils
  • Dust mite removal with cheap solution
  • Eucalyptus oil and baby oil
  • Fight off mosquitoes with mouthwash
  • Fly repellent
  • Gentle oil blend keeps mosquitoes away
  • Give mozzies the slip with oily repellent
  • Home Brand roll-on mosquito repellent
  • Home-made insect repellant saves $47.50 per fortnight
  • Home-made insect repellent
  • Home-made mosquito repellent recipe
  • Insect repellent from Old Mexico
  • Keep mozzies away with cider vinegar
  • Keep the midges away
  • Lavender oil deters mosquitoes
  • Make insect repellent from Epsom salts
  • Make insect repellent using Dettol mix
  • Mosquito repellent on a plate
  • Old recipe for insect repellent
  • Peppermint, cedar or citronella spray
...and 6 more!

Natural remedies

  • 20-plus meals from one chicken
  • A bag of garlic keeps the doctor away
  • A homemade remedy for jock itch
  • A naturally cheaper way to be regular
  • Alleviate period pains with ginger
  • Aloe vera from the plant better than the bottle
  • Althlete's foot
  • Apple cider vinegar helps colds
  • Apple cider vinegar treats tinea
  • Aromatherapy inexpensive health and beauty kit
  • Ask for a discount at your naturopath
  • Back to basics for winter colds
  • Boost your immune system with wine
  • Bulk-buy health supplements
  • Chamomile tea a cheap treatment for acne
  • Cheap 'wonder bubbles' great for stiff joints
  • Cheap fix for foot problems
  • Cheap home-made heat bags
  • Cheap mossie bite relief
  • Cheap nutritious boost with parsley
...and 109 more!

Pharmacy

  • $43 prescription saving just what the doctor ordered
  • Ask GP for fully subsidised kids' medication
  • Ask your chemist to match cheaper online prices
  • Audit your medicine cupboard
  • Cheaper alternative to Sudafed
  • Cheaper energy drink with 'Hairy Lemon'
  • Cheaper Osteopath treatment through UNITEC
  • Get help from online medical sites
  • Why pay inflated prices for anti-inflammatories?

Physical Health

  • 'No Car' week saves hundreds in petrol
  • Black texta changes eating habits
  • Cheap cure for cracked mouth
  • Cheaper alternative to Sudafed
  • Cheaper lactose free milk with GP help
  • Climb every mountain and save on the gym
  • Cut out salt to ease period pain
  • Detox diet is even better when it's free!
  • Easily digestible money savers
  • Exercise back problems away and save on treatments
  • Free online yoga classes
  • Get fit for free at the library
  • Health retreat at home
  • Just what the doctor ordered
  • Keep fit with home style Super Circuit
  • Lose weight (not your marbles!) with sanity money
  • Lunch hour work out helps gain savings not weight
  • Martial arts cheaper alternative to gym
  • Saving on physio sessions
  • Shed kilos with $2 exercise regime
...and 4 more!

Quit Smoking

  • Break chain smoking habits
  • Cutting down the tar content
  • Daily online help to quit smoking
  • Easy way to quit smoking
  • Free hypnotherapy for smokers
  • Get ready to quit
  • Happier, healthier and wealthier
  • Healthy cutback for smokers
  • Help your partner quit smoking
  • How to cut down your smoking
  • How to use less cigarettes
  • Invest instead of smoking away your money
  • Join 'Why Quit' and save hundreds
  • Motivate yourself with 'Quit-Meter'
  • My diet helped me quit smoking
  • No trouble kicking habit
  • Online computer games can help
  • Practice mindful eating for weight loss
  • Put cigarette money in jar to see savings roll up
  • Quit smoking and save on shampoo!
...and 7 more!

Relaxation

  • Add essential oils to boiling water
  • Buy Epsom salts in bulk
  • Couple's home massages relax health costs by $1280
  • Friends who pamper together, save together!
  • Hairband stops snoring
  • Health retreat at home
  • Low-budget pampering
  • No sew rice socks for effective relief
  • Save money on massages

Vitamins

  • Bulk-buy health supplements
  • Cheap cure for cracked mouth
  • Cheaper vitamin option for a healthy pregnancy
  • Don't gamble with your health
  • Find out what you need before you buy
  • Grind your own flaxseed for dietary benefits
  • Make a winter tonic with garlic and olive oil
  • Natural supplements work best
  • Powder vitamin supplements save $15.50 per month
  • Same vitamin, same dose, big price difference!
  • Simple reminder saves wasted vitamins
  • Supermarket vitamins sometimes cheaper
  • Supplements from iHerb
  • Vitamin boost in a can
  • Vitamins available from your doctor

Weight Loss

  • 'Just say no' motto works whatever the temptation
  • 'Tony Ferguson' style shakes for $1.18
  • 26kg lost - $910 found!
  • Beat snacking willpower and weigh up the savings
  • Buy unprocessed foods when dieting
  • Cheaper protein shakes for breastfeeding mums
  • Combine weight-loss goals with financial goals
  • Control your food portion sizes and save
  • DIY weight loss program saves $170 a week
  • Do away with expensive weight loss plans
  • Drop kilos with Dorothy the Dinosaur
  • Exercise anywhere, anytime
  • Free CSIRO advice from the Forum
  • Free weight loss support
  • Free weightloss help with Mikibo
  • Fresh, seasonal produce the key to weight loss
  • Get into shape with a free online resource
  • Get on your bike and save heaps!
  • Healthy wholegrains cheaper to lose weight
  • How much your tummy costs you
...and 50 more!